Class Schedule

May
16
Thu
Thursday Night Social Run
May 16 @ 5:20 pm
Weekly 2 mile social runs. Anyone and all fitness levels welcome. Our group includes the following: runners, joggers, walkers, and runners, walkers & joggers who like beer🍻. Different venue every week. Follow our facebook page to find out where we’re running each week. Facebook – Social Run Group Arrive at 5:20, group pic at 5:30, start jogging at 5:31! We run a mile from the bar then back to the bar. Then enjoy a cold one and make some new friends!
May
18
Sat
Total Body Workout @ McHenry Rec Center
May 18 @ 9:30 am – 10:20 am

Total Body Workout: Dumbbells, kettlebells, steps, balls and/or bands will be utilized to tone and build all your major muscle groups. This is an all level workout.

*Please note this class is at the McHenry Rec Center. Advance signup recommended. Call 815-363-2100 for questions or to sign up.

Mchenry Recreation Fitness Center
333 S. Green Street
McHenry, IL
815-363-2160
directions

 

 

May
19
Sun
VXN® @ Foxstar Fitness
May 19 @ 8:30 am – 9:30 am

VXN® (formerly known as the Vixen Workout) is a dance fitness format that uses commercial choreography, killer music remixes, and stage lighting so you can experience yourself as a performer.  Our classes create an environment where you can experience an emotional release, mind-body connection, and a sense of community while burning anywhere between 400 to over 1,000 calories! 

Brand new to Vixen and not sure what to expect? Check out our link here for more information.

*Brand new? Got questions? Send me a quick DM on messenger  @VXNARMYKRIS .

 

 

Classes located at:
605 Monterrey Terrace
Mchenry, IL 60050
directions

 

May
26
Sun
50/50 Class VXN® then Strength @ Foxstar Fitness
May 26 @ 8:00 am – 9:00 am

VXN® (formerly known as the Vixen Workout) is a dance fitness format that uses commercial choreography, killer music remixes, and stage lighting so you can experience yourself as a performer.  Our classes create an environment where you can experience an emotional release, mind-body connection, and a sense of community while burning anywhere between 400 to over 1,000 calories! 

Brand new to Vixen and not sure what to expect? Check out our link here for more information.

*Brand new? Got questions? Send me a quick DM on messenger  @VXNARMYKRIS .

 

Classes located at:
605 Monterrey Terrace
Mchenry, IL 60050
directions

 

Jun
2
Sun
50/50 Class VXN® then Strength @ Foxstar Fitness
Jun 2 @ 8:00 am – 9:00 am

VXN® (formerly known as the Vixen Workout) is a dance fitness format that uses commercial choreography, killer music remixes, and stage lighting so you can experience yourself as a performer.  Our classes create an environment where you can experience an emotional release, mind-body connection, and a sense of community while burning anywhere between 400 to over 1,000 calories! 

Brand new to Vixen and not sure what to expect? Check out our link here for more information.

*Brand new? Got questions? Send me a quick DM on messenger  @VXNARMYKRIS .

 

Classes located at:
605 Monterrey Terrace
Mchenry, IL 60050
directions

 

Jun
9
Sun
50/50 Class VXN® then Strength @ Foxstar Fitness
Jun 9 @ 8:00 am – 9:00 am

VXN® (formerly known as the Vixen Workout) is a dance fitness format that uses commercial choreography, killer music remixes, and stage lighting so you can experience yourself as a performer.  Our classes create an environment where you can experience an emotional release, mind-body connection, and a sense of community while burning anywhere between 400 to over 1,000 calories! 

Brand new to Vixen and not sure what to expect? Check out our link here for more information.

*Brand new? Got questions? Send me a quick DM on messenger  @VXNARMYKRIS .

 

Classes located at:
605 Monterrey Terrace
Mchenry, IL 60050
directions